Meditation

Lessons from the mountains

A transformative journey through the Dewa Sanzan, training with Yamabushi monks in Japan's sacred mo...

Hato san (鳩さん）

Written in a café in Hiroshima

Dying every day

On letting go of attachments daily, dying to the old to be reborn and meet each moment with fresh ey...

The Zen Garden

A text written in chunks, reflecting different states of mind. A journey from the overwhelming prese...

Será que estamos a ouvir?

Portuguese reflections on listening deeply, beyond hearing - connecting with reality as it is

Hyperreality in a square

A meditation on perception and reality through the careful observation of a square section of white ...